The Pilates Studio - Calgary.

 
 
Pilates Studio Calgary
 
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Pilates improves health.

MASSAGE THERAPY AT THE PILATES STUDIO CALGARY
Meeting the need to be kneaded.

Come and find out why massage is one of the fastest growing forms of health care in North America!

Its benefits are many and far reaching, the primary goal of massage therapy being to help the body heal itself and increase health and well being. One of the most obvious effects massage has on the body is to release patterns of characteristic tension that we hold in our muscles. Through the manipulation of soft tissue, massage relaxes the muscles, softens connective tissue which frees up the joints, and relieves pain that we experience due to excessive contracture. It also promotes circulation in the body by flushing blood through the arteries, capillaries, and veins, food through the digestive tract, lymph through its vessels, and secretion through their glands. This process helps eliminate waste products which helps speed up the healing process after an injury and can also help in the recovery from disease. Come see for yourself the magic of massage!

Our studio is located in downtown Calgary - in Kensington village.
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  Phone: (403) 270 7387 E-Mail:

Craig Harris / In-Depth Massage
Craig has been a registered massage therapist for 15 years and an instructor for the Massage Therapy Program at Mount Royal College for 10 years. He was President of the Association of Massage Therapists & Holistic Practitioners for 5 years and retired as President the same day Wayne Gretzky did! His massage style is best described as deep, slow and thorough.

To book a session with Craig phone In-Depth Massage at 283-8820.

½ Hour - $40
1 Hour - $75
1 ½ Hour - $90

Laura DiStefano / The Pilates Studio
Laura graduated from Mount Royal College's Massage Therapy Program in 1999. She was first introduced to the magic of massage as a young girl helping her father and grandfather deal with their aches and pains. She combines her love of massage with that of Pilates and finds that the two techniques allow her to work on the body in an even more effective way.

Laura is available on a part-time basis only and can be reached through The Pilates Studio at 270-7387.

½ Hour - $40 + gst
1 Hour - $60+ gst

A quiet, relaxing massage will set you right!

Picture: Massage Table

 

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The Calgary Pilates Studio.

Body and Mind Works.