The
Pilates Studio Calgary
Body And Mind Works - Class Prices
Mat
Classes
- These classes are conducted in small groups of up to 10 people.
Clients learn the fundamentals and are then skillfully guided through
a series of Pilates exercises. As strength and flexibility increase,
more challenging exercises are given. Flex balls, resistant bands,
fitness circles and foam rollers are used to complement the technique
and to provide further challenge.
| Mat
Classes -Prices as of January 1, 2008/Prices do not include
GST |
| DROP-IN
CLASS (SATURDAYS ONLY) |
$14 |
| 10
CLASS CARD (DROP-IN)/20 CLASS CARD |
$125/230 |
| REGISTERED
MAT CLASSES:8 CLASS SESSION |
$112 |
| GROUP
EQUIPMENT CLASSES:8 CLASS SESSION |
$208 |
Payment
& Refund Policy (Registered
Classes)-
Payment must be received prior to commencement of class to guarantee
your spot. Class cancellations for refunds must be made before
the first class of the session. Refunds will not be issued once the
class has begun.
Private
Sessions - These sessions are conducted with a certified
instructor for one hour periods. Clients learn the fundamentals of
the Pilates technique and how to apply them to exercises on the reformer,
the cadillac, and the chair. The instructor helps guide the client
throughout the session, ensuring correct alignment and balanced use
of muscles.
|
Prices
as of January 1, 2008 - Prices do not include GST
Introductory
Package
|
| 1
one-hour session |
$65 |
| First
5 one-hour sessions |
$300 |
| Private
Instruction |
| 1
one-hour session |
$65 |
| 5
one-hour sessions |
$310 |
| 10
one-hour sessions |
$580 |
| 20
one-hour sessions |
$1100 |
| Semi-private
Instruction |
| 1
one-hour session |
$35 |
| 5
one-hour sessions |
$165 |
| 10
one-hour sessions |
$310 |
| 20
one-hour sessions |
$580 |
| Tri-private
Instruction |
| 1
one-hour session |
$30 |
| 5
one-hour sessions |
$140 |
| 10
one-hour sessions |
$260 |
| 20
one-hour sessions |
$480 |
| Uninstructed
Sessions |
| 1
one-hour session |
$20 |
| 5
one-hour sessions |
$90 |
| 10
one-hour sessions |
$160 |
| 20
one-hour sessions |
$280 |
| Massage
Rates |
| 1/2
hour massage |
$40 |
| 1
hour massage |
$60 |
