The Pilates Studio - Calgary.

 

The Pilates Studio Calgary
Body And Mind Works - Class Prices

Mat Classes - These classes are conducted in small groups of up to 10 people. Clients learn the fundamentals and are then skillfully guided through a series of Pilates exercises. As strength and flexibility increase, more challenging exercises are given. Flex balls, resistant bands, fitness circles and foam rollers are used to complement the technique and to provide further challenge.

Mat Classes -Prices as of January 1, 2008/Prices do not include GST
DROP-IN CLASS (SATURDAYS ONLY) $14
10 CLASS CARD (DROP-IN)/20 CLASS CARD $125/230
REGISTERED MAT CLASSES:8 CLASS SESSION $112
GROUP EQUIPMENT CLASSES:8 CLASS SESSION $208

Payment & Refund Policy (Registered Classes)- Payment must be received prior to commencement of class to guarantee your spot. Class cancellations for refunds must be made before the first class of the session. Refunds will not be issued once the class has begun.

Private Sessions - These sessions are conducted with a certified instructor for one hour periods. Clients learn the fundamentals of the Pilates technique and how to apply them to exercises on the reformer, the cadillac, and the chair. The instructor helps guide the client throughout the session, ensuring correct alignment and balanced use of muscles.

Prices as of January 1, 2008 - Prices do not include GST

Introductory Package

1 one-hour session $65
First 5 one-hour sessions $300
Private Instruction
1 one-hour session $65
5 one-hour sessions $310
10 one-hour sessions $580
20 one-hour sessions $1100
Semi-private Instruction
1 one-hour session $35
5 one-hour sessions $165
10 one-hour sessions $310
20 one-hour sessions $580
Tri-private Instruction
1 one-hour session $30
5 one-hour sessions $140
10 one-hour sessions $260
20 one-hour sessions $480
Uninstructed Sessions
1 one-hour session $20
5 one-hour sessions $90
10 one-hour sessions $160
20 one-hour sessions $280
Massage Rates
1/2 hour massage $40
1 hour massage $60
 
Pilates will improve your balance.,

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about our classes

Concentration is needed.

 

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about our facilities

 

 

Pregnant women benefit from Pilates.

*sessions are non-refundable but fully transfereable
**Please phone us to schedule your private sessions today.

To prevent being billed for sessions not attended, we require 24 hour advanced notice of cancellation or rescheduling.

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Body and Mind Works.

Pilates improves health.

The Calgary Pilates Studio.