The Pilates Studio - Calgary

 

The Pilates Studio Calgary
Body And Mind Works - Class Prices

Mat Classes - These classes are conducted in small groups of up to 10 people. Clients learn the fundamentals and are then skillfully guided through a series of Pilates exercises. As strength and flexibility increase, more challenging exercises are given. Flex balls, resistant bands, fitness circles and foam rollers are used to complement the technique and to provide further challenge.

Mat Classes - Prices as of September 1, 2010 Prices include GST
DROP-IN (ALLOWED IF ROOM IN REGISTERED CLASSES) $15.75
REGISTERED MAT CLASSES:8 CLASS SESSION *prenatal & baby & me rates on schedule page $126.00
GROUP EQUIPMENT CLASSES:8 CLASS SESSION $218.40

Payment & Refund Policy (Registered Classes)- Payment must be received prior to commencement of class to guarantee your spot. Class cancellations for refunds must be made before the first class of the session. Refunds will not be issued once the class has begun.

Private Sessions - These sessions are conducted with a certified instructor for one hour periods. Clients learn the fundamentals of the Pilates technique and how to apply them to exercises on the reformer, the cadillac, and the chair. The instructor helps guide the client throughout the session, ensuring correct alignment and balanced use of muscles.

Prices as of September 1, 2009 - Prices include GST

Introductory Package

1 one-hour session $68.25
First 5 one-hour sessions $315.00
Private Instruction
1 one-hour session $68.25
5 one-hour sessions $325.50
10 one-hour sessions $630.00
20 one-hour sessions $1218.00
Semi-private Instruction
1 one-hour session $44.10
5 one-hour sessions $199.50
10 one-hour sessions $378.00
20 one-hour sessions $714.00
Tri-private Instruction
1 one-hour session $36.75
5 one-hour sessions $173.25
10 one-hour sessions $325.50
20 one-hour sessions $609.00
Foursome
1 one-hour session $31.50
5 one-hour sessions $147.00
10 one-hour sessions $273.00
20 one-hour sessions $504.00
Massage Rates
1/2 hour massage $47.25
1 hour massage $68.25

 

 

 
Pilates Will Improve Your Balance

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Concentration is Needed

 

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Pregnant Women Benefit from Pilates

*sessions are non-refundable but fully transfereable
**Please phone us to schedule your private sessions today.

To prevent being billed for sessions not attended, we require 24 hour advanced notice of cancellation or rescheduling.

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